I'm back!! It's been rather eventful....I became a Mom at the end of April! A beautiful and amazing experience...that is ongoing. Even through the endless diaper changes. My parents were with me for the first month and a bit for the first bit of the Chinese confinement period. And then my husband's parents were with us for the rest of the 100 days of rest, renourishment and replenishment of the body. So, I haven't cooked much. But....we're on our own as a family now and it's back to feeding ourselves. A slight challenge when you have to work around 3 hr feeding/nap schedules. I need quick and easy meals...so a quick starter is my favorite Brussels Sprouts recipe with an addition: bacon!
Showing posts with label Grapeseed oil. Show all posts
Showing posts with label Grapeseed oil. Show all posts
Tuesday, September 9, 2014
Bacon Brussels Sprouts
Labels:
Bacon,
Brussel Sprouts,
Fish Sauce,
Grapeseed oil,
Sugar
Tuesday, December 17, 2013
Warm Brussels Sprouts & Kale Salad
I burned the last batch of brussel sprouts I made so this is a redemption effort. Still not the way I like it because it didn't char as much as I like this time. I used my favorite brussel sprouts recipe and then mixed it with sauteed kale in a kind of salad. It's served over quinoa rice and topped with the pre-seasoned New Zealand rack of lamb that you can quickly throw in the toaster oven and make.
Brussel Sprouts
Fish sauce
Sugar
Grapeseed oil
Kale
S&P
Labels:
Brussel Sprouts,
Dinner,
Fish Sauce,
Grapeseed oil,
Kale,
Sugar
Friday, September 27, 2013
Grilled Zucchini
I know...I've totally fallen off the routine....but I promise it's for a good reason. So stay tuned! Meanwhile, I did manage to get a few more items on camera to share.
It's nearing the end of BBQ season...sadly...but this was one of my favorites through summer: Grilled whole zucchini. (Under the pile of grilled cauliflour...which is also good.) What I love about the grilled zucchini is 1) it tastes really good and 2) I don't have to cut up all the little pieces and turn them each on the grill.
Zucchini - cut lengthwise
Coconut oil spray
S&P
Whatever dried herbs you feel like
Served with some tahini dressing is really nice...but on its own is good too
Cauliflour
Grapeseed oil
S&P
Cumin
Paprika
(Both coconut oil and grapeseed oil can handle being in high heat without burning, unlike olive oil. So it's healthier to use these oils on the grill.)
Grill. Enjoy!
And in another month or so when it's too cold/wet to be outside to grill, just put it in the oven. =)
Labels:
Cauliflour,
Coconut oil,
Cumin,
Grapeseed oil,
Paprika,
Zucchini
Tuesday, August 6, 2013
Green Steak and Ham
A MEAT post!!! Finally! ...but no ham in this...I was just thinking about Dr Seuss' Green Eggs and Ham book.
My husband told me about a cilantro mint chutney that his coworker shared with him once. It's simply:
A bunch of fresh mint
A bunch of fresh cilantro
Thai chilies (as many or as little as you like....I would recommend at LEAST one)
A spoon of sugar
And then blend it to a saucy consistency.
We only have the Magic Bullet...and had trouble with the leaves sticking to the walls and not coming down. So we added about 1/3 cup of olive oil. It ended up being a thick paste. Keeps for a couple weeks in the fridge.
What's great about it, is that it can be used to marinate ANY meat. In this case, I used it on steak. I thinned out several spoons of the paste with some grapeseed oil since it was going into the BBQ. In hindsight, I should've only used grapeseed oil since olive oil burns in high tempuratures....like in the BBQ. Here I've got some rib steak marinating in the green goodness:

And after grilling to a beautiful medium rare, I took more chutney, added some lemon juice and minced garlic to make a chimichuri sauce for the steak. SO GOOD.

The sides are a quick Asian pickles and grilled cauliflour.
Pickles:
Cucumbers
Couple spoons of white vinegar (you're supposed to use rice vinegar)
Spoon of sugar
Minced garlic
Spoon or two of soy sauce
few drops of sesame oil
Grilled cauliflour was tossed in grapeseed oil, salt, pepper and parmesan cheese.
My husband told me about a cilantro mint chutney that his coworker shared with him once. It's simply:
A bunch of fresh mint
A bunch of fresh cilantro
Thai chilies (as many or as little as you like....I would recommend at LEAST one)
A spoon of sugar
And then blend it to a saucy consistency.
We only have the Magic Bullet...and had trouble with the leaves sticking to the walls and not coming down. So we added about 1/3 cup of olive oil. It ended up being a thick paste. Keeps for a couple weeks in the fridge.
What's great about it, is that it can be used to marinate ANY meat. In this case, I used it on steak. I thinned out several spoons of the paste with some grapeseed oil since it was going into the BBQ. In hindsight, I should've only used grapeseed oil since olive oil burns in high tempuratures....like in the BBQ. Here I've got some rib steak marinating in the green goodness:
And after grilling to a beautiful medium rare, I took more chutney, added some lemon juice and minced garlic to make a chimichuri sauce for the steak. SO GOOD.
The sides are a quick Asian pickles and grilled cauliflour.
Pickles:
Cucumbers
Couple spoons of white vinegar (you're supposed to use rice vinegar)
Spoon of sugar
Minced garlic
Spoon or two of soy sauce
few drops of sesame oil
Grilled cauliflour was tossed in grapeseed oil, salt, pepper and parmesan cheese.
Labels:
Cauliflour,
Chilies,
Chutney,
Cilantro,
Cucumber,
Dinner,
Garlic,
Grapeseed oil,
Lemon,
Mint,
Sesame Oil,
Soy Sauce,
Steak,
Sugar,
Vinegar
Tuesday, July 23, 2013
Baked Miso Tofu on Salad and Burnt Tomato Soup
I can't remember where I saw a recipe for baked miso tofu, but it sounded interesting. I had both medium firm regular and soft egg tofu. I've been buying organic since I hear soy is a major GMO product now.
Miso sauce:
Miso paste
Soy sauce
Sugar
Grapeseed Oil
Mix this all together and then spoon over the cut tofu in a baking sheet. Bake at 350-385 F until the liquids dry and it starts to brown. Serve over salad with a garlic balsamic vinegar dressing that you can also easily throw together.
Tomato Soup....sadly was a bit of a fail. I was browning the onions and had added cut tomatos to simmer with it, except I didn't include enough liquids in the pot...or maybe the stove was on too high. Anyways....the bottom burnt. I picked out what I could, added veggie stock and then put the immersion blender in until I got the desired consistency. My husband said it tasted good...so I'll go with that. But I'm not aiming for a repeat performance for sure. =)
Tomatoes
Onion
Garlic
Basil
Oregano
Vegetable Stock
Labels:
Basil,
Dinner,
Garlic,
Grapeseed oil,
Miso,
Onion,
Oregano,
Soy Sauce,
Sugar,
Tomato,
Vegetable Stock,
Vegetarian
Tuesday, June 4, 2013
Broccoli Mushroom Quinoa Salad
Another Meatless Monday and I was toying with the idea of a warm salad. The broccoli, yellow heirloom tomatoes and mushrooms in my fridge was asking to be used but it wasn't quite enough to make three meal-size servings. (I like to have enough to pack my Husband lunch the next day.) I was tired of pasta so the next carb-type substance I thought of was quinoa. It cooks quickly, has great protein, is low in gluten and has a low glycemic index. I love the stuff.
I cooked the broccoli, 'shrooms and quinoa separately then tossed it together with the tomato and dallops of ricotta in a casserole dish before putting it in the oven for 15 min to meld the flavors together. I guess you could call this a casserole too...but I'm sticking with the warm salad description.
Broccoli - tossed in grapeseed oil, S&P and roasted
King oyster mushroom - sautéed with onion in cumin, paprika, salt, garlic salt in butter
Ricotta
Yellow Tomato
Quinoa
Super yummy...it will be going into rotation...when I next have these ingredients in my fridge at the same time. =)
Labels:
Broccoli,
Butter,
Cheese,
Cumin,
Grapeseed oil,
Mushrooms,
Onion,
Paprika,
Quinoa,
Tomato,
Vegetarian
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